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Right my lovely Chicks, I’m so sorry I haven’t written about my progress for over a week, what with life and work getting in the way, but I’m ecstatic to say that I have actually lost 2Lbs!!! Yippee!!

It’s mind boggling really, I’m still eating everything I love and even indulged in a few drinks with friends on one or two (maybe 3) occasions, but still managed to lose some weight. I think the secret is that I’m much more conscious about what I eat and when I eat. Making sure I drink 3 CHOC Shots a day actually makes me stop and eat a meal 3 times a day which is the big change for me. I used to eat very little during the day as I was always busy rushing about working and trying to balance my family life. I always ate breakfast and started off well but would find that I wouldn’t eat a thing since breakfast at 7:30am until around 5:00pm. So it’s no surprise that I would feel so hungry that I’d end up eating huge dinners and picking continuously from 5 in the afternoon until 8pm!

This is indeed a very big but simple lifestyle change for me. The CHOC Shots not only remind me to make the time to eat properly, but have also curbed my appetite and I do find that I eat much less than before. I’m so amazed and thrilled!

Now I just need to get a bit more exercise in, keep drinking the CHOC Shots and eating regular meals and I should hit my target of losing 14Lbs by mid July. So…on that note, I’m off to make myself some lovely lunch and will keep you all posted as soon as I can! Oh and if you fancy some gluten free and low GL treats, have a look at our CHOCtastic recipes this month.

Amor y chocolates!

CHOC Chick x

This entry was posted on Monday, May 17th, 2010 at 11:45 am and is filed under Raw Chocolate Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.