Phew…2 days to go till my holiday and I’ve just about got time to fill you all in on my final results. I’ve lost 9Lbs in total since I started the CHOC non diet and I’m absolutely delighted that I can fit into my size 14 jeans comfortably. It’s amazing how drinking the CHOC Shot [...]
OK, I have actually lost more weight (8Lbs in total so far, hooray!!), but I have decided I am definitely not going to call this a Diet. It’s the dreaded D word that just gets to me. To be honest, the only thing I’ve achieved by dieting most of my life is to put weight on [...]
Wow, I can’t believe I’m still on my CHOC Diet. It’s now week 8 of my CHOC Shot taking regime and I have lost a grand total of 6Lbs. I probably could have lost a lot more doing a more calorie controlled diet with higher levels of exercise, but my days are so busy and mad [...]
Here’s some we made earlier Wow, a lot has happened these past few weeks and I have to admit that I’ve slightly forgotten about my CHOC Diet. I took part in both the Real Food Festival and the Allergy Show in London during May with the wonderful Sweet Freedom ladies (here’s a photo at the Allergy [...]
Right my lovely Chicks, I’m so sorry I haven’t written about my progress for over a week, what with life and work getting in the way, but I’m ecstatic to say that I have actually lost 2Lbs!!! Yippee!! It’s mind boggling really, I’m still eating everything I love and even indulged in a few drinks [...]
So, the long weekend is nearly over and I have to say it’s been a bit of a struggle but not impossible. We went out for dinner with friends on Friday and had friends staying over on Saturday and normally what we tend to do at the weekends, whether with friends or on our own, [...]
Wow, so 4 days in and I still feel good and haven’t been tempted to over eat. It’s pretty typical for me though to start very enthusiastically and then the enthusiasm starts waning…but this is not about will power, it’s essentially a simple routine change. I don’t really feel restricted and drinking the CHOC Shots when [...]
Wow, what a day! Anything I write about my diet progress will be totally overshadowed by the fact that I got to spend a whole day surrounded by 7 semi naked butlers from www.cheekybutler.co.uk at a photo shoot in London (I love my job!). The day started off a bit panicky as I had to get [...]
So far so good. Day 1 was great and I’m still full of enthusiasm (it is indeed very early days!). I started my day by drinking a CHOCshot first thing and then 2-3 during the day, before a meal or when I feel the need for something sweet (which is most of the time). So [...]
Day one of CHOC Chick’s weight loss challenge. She will be drinking CHOC Shots and eating raw chocolate to help reduce her appetite, will increase her exercise levels and will chose healthier meals. Fingers crossed!
