Archive for July, 2010

Phew…2 days to go till my holiday and I’ve just about got time to fill you all in on my final results. I’ve lost 9Lbs in total since I started the CHOC non diet and I’m absolutely delighted that I can fit into my size 14 jeans comfortably. It’s amazing how drinking the CHOC Shot [...]

OK, I have actually lost more weight (8Lbs in total so far, hooray!!), but I have decided I am definitely not going to call this a Diet. It’s the dreaded D word that just gets to me. To be honest, the only thing I’ve achieved by dieting most of my life is to put weight on [...]